My back and shoulders were bad so I couldn't easily start working out, but just 50 minutes a day at TeamGrit and I'm having rewarding days without straining my sore spots! :) For people like me who've never really known how to work out and have low baseline fitness, the coaches g…

I'd been getting PT for over 2 years but my trainer kept easing up on me, so I wasn't losing weight, just maintaining. Heard about group PT and came in — one trial and I signed up for a full year on the spot ‼️ If you want diet success, you absolutely have to come here haha The w…

So happy to find a place where I can enjoy training while working a full-time job. Going to have fun with this.

After a year of training at TeamGrit Group PT, my body has changed so much. I don't think I could do any other workout now, so today I re-signed for another year!!!! Hot girl goals ahead 🫶

The workouts are well-structured and even though it's a group class, the coach takes great care of each person — and on top of that, this is the first time I've realized working out can be fun without a single boring moment lololol

Not a solo workout — a program with multiple people, so we push each other to work harder haha The coach especially leads the class with such passion that I was able to keep up without giving up the whole time 👍 The facilities are clean and well-maintained, so it's a really nice…

Great location in Naedong and a place where you can take group PT classes — really looking forward to it. The consultation was so good that just from the talk alone, I feel like I'll lose weight and get healthier. Hype is already bursting ^^

Group PT consultation I'd never really worked out and was looking around when I dropped in. The consultation gave me a detailed picture of my body. This year I'm going to get this body healthy!

Free 1-time trial! Thorough consultation and the workout was fun~ Just one day and I already feel slimmer...! Loved being able to learn a variety of moves in a short time, and they take care of every single person — the coaches are friendly ☺️

I was looking for a gym in Gimhae and picked this place looking for real change. The classes here are well-structured, so I can train with proper muscle targeting, and they teach techniques in detail that I never picked up during my old 1:1 PT sessions, with instant feedback. N…

First 20 people By appointment Recently decided I needed to start working out, and a friend recommended TeamGrit! Came in worried about my health and wanting to lose weight — felt how serious my body's state was and signed up 😊 Goal: lose enough weight and build a body toned e…

Highly recommend this place Solo training was always dull, and even with 1:1 PT, I couldn't learn enough for the price, which always disappointed me. At a reasonable price, you get to train alongside lots of people with great synergy — love it! The coach gives feedback to every s…

Started training with TeamGrit Gimhae 6 months ago, and signing up for another 6 months. 1. Proper form, functional training They teach the main strength lifts and tell you exactly what you're doing wrong. Above all, unlike other places, you also get dedicated functional traini…

First 20 people Super thorough consultation, and they walk you through exactly how the workouts run — I trust them! Came in on a friend's recommendation. Can't wait for TeamGrit to open so I can start training!!! ☘️

I've lost a lot of weight since I started training here~ I'm an extreme introvert so working out around people felt so awkward at first, but over time I've gotten close with the coaches and the people I train with — working out has become more and more fun!! I just re-signed beca…

I've never been able to stick with working out in my whole life…! This is the first place I've actually kept showing up to ღ The atmosphere is great and the coaches look after every little detail — totally satisfied 🫶 So I re-signed without even thinking twice. Recommended for a…

I suddenly gained weight and was looking for PT in Naedong when I found this place and signed up. It's only been a short while, but doing what they tell me already has me feeling noticeably healthier. If you can't work out alone or have weak willpower — sign up for sure!

Came in to drop the weight I'd gained from too many vanilla lattes! It's incredibly hard, but I love that I get to work my whole body every day. Recommend for anyone wanting to get healthier, lose weight, or build up low stamina!

Decided to start a diet and found TeamGrit Naedong Branch in Gimhae through Naver! It was my first time working out so I was nervous, but the daily programs change so it never gets boring and it's been easy to keep showing up — really nice! I hope more first-timers come and we…

1-week trial Getting back into training after a long break is brutal.. But the muscle soreness coming back actually feels energizing. Plenty of time slots so it works well for office workers. The parking lot is massive too.

Came to TeamGrit Group PT on a weight loss bet with a coworker. Day 1 — body still feels heavy. Great for people who've never trained to build basics.

Saw TeamGrit Gimhae on Instagram and signed up because it looked fun — stamina is up and I'm actually enjoying my workouts 😆 Actively recommending it to my friends and coworkers haha

Finished 6 months and re-signed for another 6! Unbeatable value for the price, and the coaches teach so well — signed up without hesitation 😃😃 Looking forward to this round too :)

It's been over a year since I started training, and I can confidently say it's one of the best decisions of my life. I had no stamina and I'm shy, so I was worried at first, but now workout days are the days I look forward to most each week — I'm completely hooked. Most of all, t…

Trained at TeamGrit in Gimhae and finished the HYROX competition! I can feel the incredible passion poured into every workout — every day feels rewarding. For anyone who's burned out on working out: you have to try this place. Looking forward to November's training too — let's g…

It's been almost a year since I started training at TeamGrit. Just signed up for another round! Huge respect to the coaches for turning my pathetic stamina into something human 👍👍👍 I lost 10kg over the past year even while still eating, and I'm pretty sure I'd gain 10kg back…

Finished 6 months at TeamGrit in Gimhae and signing up for another 6 months. Working out here has really cut down my chronic pain. As an office worker I have bad text-neck and rounded shoulders, but training here built the habit of consciously holding good posture. I wish every…

Signed up because I thought it'd help with my diet~ In the group classes the coach teaches you the movements, so I feel like I'm finally learning how to actually work out! It really gets the heart rate up which is great for cardio, and there are weight classes too so you can do s…

I was searching for TeamGrit Gimhae and ended up booking a consultation through a blog review! The consultation gave me a clear picture of my body's condition, and the PT coach was so good that I signed up on the spot!!

I used to avoid the weighted exercises at TeamGrit, but even though they're tough, they're fun and they make me want to do better!! Hoping my belly shrinks through training~ And if it disappears entirely, even better~~

My back and shoulders were bad so I couldn't easily start working out, but just 50 minutes a day at TeamGrit and I'm having rewarding days without straining my sore spots! :) For people like me who've never really known how to work out and have low baseline fitness, the coaches g…

I'd been getting PT for over 2 years but my trainer kept easing up on me, so I wasn't losing weight, just maintaining. Heard about group PT and came in — one trial and I signed up for a full year on the spot ‼️ If you want diet success, you absolutely have to come here haha The w…

So happy to find a place where I can enjoy training while working a full-time job. Going to have fun with this.

After a year of training at TeamGrit Group PT, my body has changed so much. I don't think I could do any other workout now, so today I re-signed for another year!!!! Hot girl goals ahead 🫶

The workouts are well-structured and even though it's a group class, the coach takes great care of each person — and on top of that, this is the first time I've realized working out can be fun without a single boring moment lololol

Not a solo workout — a program with multiple people, so we push each other to work harder haha The coach especially leads the class with such passion that I was able to keep up without giving up the whole time 👍 The facilities are clean and well-maintained, so it's a really nice…

Great location in Naedong and a place where you can take group PT classes — really looking forward to it. The consultation was so good that just from the talk alone, I feel like I'll lose weight and get healthier. Hype is already bursting ^^

Group PT consultation I'd never really worked out and was looking around when I dropped in. The consultation gave me a detailed picture of my body. This year I'm going to get this body healthy!

Free 1-time trial! Thorough consultation and the workout was fun~ Just one day and I already feel slimmer...! Loved being able to learn a variety of moves in a short time, and they take care of every single person — the coaches are friendly ☺️

I was looking for a gym in Gimhae and picked this place looking for real change. The classes here are well-structured, so I can train with proper muscle targeting, and they teach techniques in detail that I never picked up during my old 1:1 PT sessions, with instant feedback. N…

First 20 people By appointment Recently decided I needed to start working out, and a friend recommended TeamGrit! Came in worried about my health and wanting to lose weight — felt how serious my body's state was and signed up 😊 Goal: lose enough weight and build a body toned e…

Highly recommend this place Solo training was always dull, and even with 1:1 PT, I couldn't learn enough for the price, which always disappointed me. At a reasonable price, you get to train alongside lots of people with great synergy — love it! The coach gives feedback to every s…

Started training with TeamGrit Gimhae 6 months ago, and signing up for another 6 months. 1. Proper form, functional training They teach the main strength lifts and tell you exactly what you're doing wrong. Above all, unlike other places, you also get dedicated functional traini…

First 20 people Super thorough consultation, and they walk you through exactly how the workouts run — I trust them! Came in on a friend's recommendation. Can't wait for TeamGrit to open so I can start training!!! ☘️

I've lost a lot of weight since I started training here~ I'm an extreme introvert so working out around people felt so awkward at first, but over time I've gotten close with the coaches and the people I train with — working out has become more and more fun!! I just re-signed beca…

I've never been able to stick with working out in my whole life…! This is the first place I've actually kept showing up to ღ The atmosphere is great and the coaches look after every little detail — totally satisfied 🫶 So I re-signed without even thinking twice. Recommended for a…

I suddenly gained weight and was looking for PT in Naedong when I found this place and signed up. It's only been a short while, but doing what they tell me already has me feeling noticeably healthier. If you can't work out alone or have weak willpower — sign up for sure!

Came in to drop the weight I'd gained from too many vanilla lattes! It's incredibly hard, but I love that I get to work my whole body every day. Recommend for anyone wanting to get healthier, lose weight, or build up low stamina!

Decided to start a diet and found TeamGrit Naedong Branch in Gimhae through Naver! It was my first time working out so I was nervous, but the daily programs change so it never gets boring and it's been easy to keep showing up — really nice! I hope more first-timers come and we…

1-week trial Getting back into training after a long break is brutal.. But the muscle soreness coming back actually feels energizing. Plenty of time slots so it works well for office workers. The parking lot is massive too.

Came to TeamGrit Group PT on a weight loss bet with a coworker. Day 1 — body still feels heavy. Great for people who've never trained to build basics.

Saw TeamGrit Gimhae on Instagram and signed up because it looked fun — stamina is up and I'm actually enjoying my workouts 😆 Actively recommending it to my friends and coworkers haha

Finished 6 months and re-signed for another 6! Unbeatable value for the price, and the coaches teach so well — signed up without hesitation 😃😃 Looking forward to this round too :)

It's been over a year since I started training, and I can confidently say it's one of the best decisions of my life. I had no stamina and I'm shy, so I was worried at first, but now workout days are the days I look forward to most each week — I'm completely hooked. Most of all, t…

Trained at TeamGrit in Gimhae and finished the HYROX competition! I can feel the incredible passion poured into every workout — every day feels rewarding. For anyone who's burned out on working out: you have to try this place. Looking forward to November's training too — let's g…

It's been almost a year since I started training at TeamGrit. Just signed up for another round! Huge respect to the coaches for turning my pathetic stamina into something human 👍👍👍 I lost 10kg over the past year even while still eating, and I'm pretty sure I'd gain 10kg back…

Finished 6 months at TeamGrit in Gimhae and signing up for another 6 months. Working out here has really cut down my chronic pain. As an office worker I have bad text-neck and rounded shoulders, but training here built the habit of consciously holding good posture. I wish every…

Signed up because I thought it'd help with my diet~ In the group classes the coach teaches you the movements, so I feel like I'm finally learning how to actually work out! It really gets the heart rate up which is great for cardio, and there are weight classes too so you can do s…

I was searching for TeamGrit Gimhae and ended up booking a consultation through a blog review! The consultation gave me a clear picture of my body's condition, and the PT coach was so good that I signed up on the spot!!

I used to avoid the weighted exercises at TeamGrit, but even though they're tough, they're fun and they make me want to do better!! Hoping my belly shrinks through training~ And if it disappears entirely, even better~~